RUSCH ACADEMY ONLINE
Rusch Academy Online Course: Boost Your Gravel Game
There are so many good reasons why gravel riding is the fastest-growing segment in cycling. Riding gravel opens the door to exploration and adventure for anyone anywhere. All you need is a dirt road and the desire to go places, though it's also helpful to collect some insights and tips to fast-track your performance and fun. That’s where we come in. This course is presented by me, a world-class athlete, and my world-class coach, Tim Cusick. Together we’ll share our decades of tried-and-true knowledge on gear, training, nutrition, and ride performance. Our goal is to arm you with the knowledge and confidence to Boost Your Gravel Game. Let’s roll!
Sign Up Today $49.95
Rusch Academy Online Course: Mastering Rebecca's Private Idaho
Rebecca's Private Idaho (RPI) 2022 will challenge you while celebrating people, purpose and place! You'll pedal world-class terrain and connect with an inspiring community of humans who believe deeply in the power of the bike to create common good. In this course, you will learn how to prepare and execute your perfect RPI performance. You will learn in this course: How to set up your gravel bike and gear What to carry and wear In-depth course breakdown and analysis with pacing recommendations Rebecca's secrets to success
Sign Up Today $49.95
Rusch Academy Live Class: Just Breathe
MONDAY, DECEMBER 12, 2022 8:00 PM EDT ZOOM WEBINAR This webinar focuses on the power of breathing and its impact on your health and performance. Why? Breathing is an excellent way of improving lung capacity, strengthening the core muscles of the torso, increasing stamina, reducing stress, and channeling inner energy. Rebecca and Tim will dive into the power of breathing correctly and the impacts of learning to do so while sharing techniques and methods of learning to breathe better.
Rusch Academy Live Class: Motivation
MONDAY, NOVEMBER 7, 2022 8:00 PM EDT ZOOM WEBINAR We all know that motivation plays a crucial role in everyone’s athletic performance, but what is it? What is the process of motivation? In this webinar, we go deep into the theory of motivation and its practice by exploring the power of the vision, enthusiasm, process, and chemistry behind motivation. It is our goal to help you build your motivation power to support the execution of your goals.