MONDAY, DECEMBER 12, 2022
8:00 PM EDT
This webinar focuses on the power of breathing and its impact on your health and performance. Why? Breathing is an excellent way of improving lung capacity, strengthening the core muscles of the torso, increasing stamina, reducing stress, and channeling inner energy. Rebecca and Tim will dive into the power of breathing correctly and the impacts of learning to do so while sharing techniques and methods of learning to breathe better.
After purchasing your webinar seat, you will receive an email with a link to register on Zoom for this webinar.
What you'll get:
- The power of purposeful breathing explained
- The "gears" of breathing
- Practical exercises to build a better breathing technique
***Please note, to ensure access to this private webinar, please purchase at least 60 minutes prior to webinar start to ensure you get your invitation link in time.